Sleep Tonic

This herbal tonic is specifically formulated to help you get a blissful night’s sleep. It is a combination of 4 herbs that are well-known to relax the body and improve quality of sleep.

Passionflower (Passiflora incarnata) is a herb that not only relaxes the body, it also reduces anxiety and nervous tension. It is well used to help settle people experiencing emotional stress.

Chamomile (Matricaria recutita) is a well-known gentle herb that has superior qualities for the relaxing the body. This herb is also excellent for settling an upset tummy.

California Poppy (Eschscholtzia californica) helps to reduce anxiety and nervous tension. This herb is specifically used for the nervous system.

Skullcap (Scutellaria lateriflora) is a fantastic tonic for the nervous system reducing emotional stress and anxiety. It helps to relax the body and mind for a better quality sleep.

To assist the body further, establish a regular pre-bed routine that involves time away from TV and computer screens for at least 30mins before bed. Ensure the room is not too hot and that your body has had sufficient time to digest since eating dinner.

This sleep tonic is non-addictive and works to gently relax body and mind. When used for a period of time, it will help the body establish normal sleeping patterns and routines.

Current literature indicates that the herbs used in this sleep tonic are safe for use with the oral contraceptive pill, and in pregnancy and lactation.

This sleep tonic is a combination of liquid herbal tinctures that contain alcohol. It is best to dilute the sleep tonic with a small amount of water or juice before taking.