Cleanse, balance, refresh, energise, relax, indulge and enjoy with the Whole Life Vitality Delicious Detox programme! Cleanse every aspect of your life with our comprehensive detox diet plan designed to help return you to life full of Zest and vitality!

Zest Natural Health will assess all aspects of your life and health before creating the detox treatment plan that is right for you. The programme takes you through a full liver, gastrointestinal and cellular detox that will leave you with oodles of energy and Zest for life!

This is an effective, easy-to-follow detox plan. It will enable you to cleanse your body of toxic build up, improve energy levels and your overall health. You will be amazed at how easy it is!

What is the Whole Life Vitality Delicious Detox programme?

Designed by health experts and leading Naturopaths, the Whole Life Vitality Delicious Detox programme will assist you to detox safely and improve your general health. You will learn how to reduce your toxicity levels through diet, gentle exercise and other simple techniques. On completion you will look and feel great.

Whole Life Vitality Delicious Detox is not just a detox diet but a complete programme that will enhance your vitality and well-being. Detoxing now may help avoid health issues in the future.

Is this programme for you?

Not functioning at your full potential?
Feeling stressed, tired or finding it difficult to concentrate?
Picking up infections easily, getting a runny nose/skin problems/digestive upsets more often?
Eating poorly or lacking the energy to exercise?

If you have answered yes to one or more of these questions, you need to consider the Whole Life Vitality Delicious Detox programme. Improve your energy levels and feel the enormous benefits of good health!

What can I eat and drink on the Delicious Detox programme?

You are able to choose from a selection of fresh organic foods and your choices are varied for each week of the detox diet plan. One great benefit is you can still enjoy healthy snacks between meals if you desire.

Is the Whole Life Vitality Delicious Detox programme too complex?

The programme is easy to follow:

- It is a short-term programme, only 3 weeks, making it easy to commit to
- No fasting is required
- Nutritious snacks are allowed between meals

Your Naturopath will explain the programme in detail and you will receive a comprehensive manual to take home. The information kit includes meal plans, which cater for today’s busy lifestyles, and a variety of recipes that are easy to prepare and taste great

You will be supported and monitored by your Naturopath, which makes Delicious Detox a safe programme to undertake

Will I experience side effects?

Some people do experience minor side effects from detoxing such as headaches and nausea. These symptoms will usually pass in just a few days and Delicious Detox provides advice on how to minimise these side effects. Your naturopath will ensure you are monitored appropriately and will provide support throughout the programme. Remember – the benefits gained from detox far outweigh any short-term side effects!

Do I have to take any supplements?

There are a number of supplements that are important to take whilst you are on the Whole Life Vitality Delicious Detox programme. These supplements help to:

- Support liver detox and aid fat metabolism
- Improve digestion, tone the liver and assist the clearance of toxins from the body
- Strengthen, maintain and restore a healthy balance of intestinal flora
- Support and strengthen the body’s own antioxidant systems

Once you have finished the Delicious Detox programme and are feeling revitalised, the need for these supplements will gradually reduce and your Naturopath will make changes as appropriate.

How often do I need to see my Naturopath?

It is important that you see your naturopath weekly during the time you are detoxing, to ensure you are detoxing safely. These regular appointments will help to keep you on track and alert your naturopath to any changes that need to be made. The frequency of these appointments will change over time and your naturopath will be able to advise what is best for you as an individual.

How much does the Whole Life Vitality Delicious Detox programme cost?

$499 (incl GST)

This cost includes:

- Initial consultation of 60mins
- 3 follow-up consultations of 15mins every week
- All supplements required for the Whole Life Vitality Delicious Detox programme
- Information kit complete with a comprehensive detox manual, meal plans & recipes

How do I book an appointment to start the Whole Life Vitality Delicious Detox programme?

To book an appointment please call City Osteopaths on 04 499 1439 and ask to book a consultation with Kimberly.

Please note, at the beginning of your initial consultation there is a general health form to fill in which will take 4-5mins to complete. To maximise your consultation time, please try to arrive a couple of minutes early to complete this form. Alternatively you can download the general health questionnaire by scrolling down the page to the General Health section at this link:
General Health Questionnaire